Reflexes drills
Reflex and reaction-speed drills for goalkeepers: close-range shots, deflected balls, tennis balls, visual and auditory cues and second actions after a parry. Designed for the specific session and as pre-activation.
3 drills
No drills
No drills found
Try a different search or remove some filters.
Frequently asked questions
How can a goalkeeper improve reflexes?
With many short, varied stimuli: shots from 6 to 10 metres, balls rebounding off a surface, tennis balls thrown from close range and drills where the keeper sees the ball late (turn, shot through a screen).