Catching drills

Catching is the goalkeeper's foundation: here you will find drills for hand position, the high W catch, the mid scoop and the low catch with the knee, with progressions from static to moving and under opposition.

1 drills

1 drill

Sort by

Official

GoalkeepingCatching

Progressive catching at three heights

A low, mid and high catching progression served by the coach to consolidate hand technique and getting the body behind the line of the ball.

Basic2–4 players10–15 min

CCoachLab–

Frequently asked questions

How do you teach catching to a young goalkeeper?

First kneeling and with balls thrown by hand, correcting hand position (thumbs together for the high catch). Then standing, with footwork and finally with real shots at different heights.