Official
Collapse dive to low balls on both sides
Technical work on the collapse dive for low balls close to the body, alternating sides with a quick recovery back into the set position.
Basic2–4 players12–18 min
Collapse dives to low and mid-height balls.
1 drills
1 drill
Technical work on the collapse dive for low balls close to the body, alternating sides with a quick recovery back into the set position.