Official
Progressive catching at three heights
A low, mid and high catching progression served by the coach to consolidate hand technique and getting the body behind the line of the ball.
Basic2–4 players10–15 min
Lateral, forward and diagonal footwork before the save.
4 drills
1 drill
A low, mid and high catching progression served by the coach to consolidate hand technique and getting the body behind the line of the ball.