Transitions drills

Attack-to-defence and defence-to-attack transitions.

3 drills

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Counter-Pressing 4v4 Small-Sided Game

4v4 small-sided game in 40x30 m with mini goals in which the team that loses the ball has six seconds to win it back. Trains immediate reaction and coordinated pressing.

Advanced8–10 players15–20 min

JSJordi Serra–