FeaturedOfficial
Footwork Between Poles Before the Save
Goalkeeper movement circuit: lateral zigzag between poles, a diagonal shuffle back to the set position and a save from a low strike by the coach.
Intermediate1–3 players10–15 min
Movement and execution speed.
3 drills
1 drill
Goalkeeper movement circuit: lateral zigzag between poles, a diagonal shuffle back to the set position and a save from a low strike by the coach.