Technique drills

Work on individual technique with passing, first touch, dribbling, skills, finishing, heading and crossing drills. Each page details the technical action, the most common mistakes and how to progress towards situations with opposition.

16 drills

2 drills

Official

5v2 rondo with zone switch

Two adjacent 10x10 m squares. Five possession players against two pressers; after eight passes the ball is switched to the other square and the two pressers must sprint across. Works possession under pressure and the transition after losing the ball.

Advanced14–16 players12–18 min

Frequently asked questions

At what age should technique be the priority?

In grassroots football (ages 6 to 12) technique comes first: lots of touches, repetitions and games. From U15 onwards technical drills are integrated into tactical situations with opposition.

How do I make a technical drill more realistic?

Add a passive defender, limit touches, demand a finish within a time limit or turn the passing pattern into a team competition. The progressions on each page give concrete ideas.

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