Official
Zigzag Dribbling with Changes of Direction
Dribbling circuit through a line of cones with changes of direction and a final sprint. Works ball control with both feet, head up and change of pace.
Beginner4–12 players10–15 min
Football and goalkeeper drills with animated diagrams, created by coaches.
2 drills
Dribbling circuit through a line of cones with changes of direction and a final sprint. Works ball control with both feet, head up and change of pace.
Three attackers with a ball in different positions: the goalkeeper adjusts to the bisecting line and narrows the angle before each shot on the coach's call.