Official
Coordination Ladder and Ball Reception
Coordination circuit for young goalkeepers: quick feet through the ladder, a diagonal sprint to the goal and a clean reception of a ball from the coach.
Beginner1–4 players10–15 min
Drill library
Football and goalkeeper drills with animated diagrams, created by coaches.
2 drills
Official
Progressive catching at three heights
A low, mid and high catching progression served by the coach to consolidate hand technique and getting the body behind the line of the ball.
Basic2–4 players10–15 min