Drill library

Football and goalkeeper drills with animated diagrams, created by coaches.

Goalkeeping18 Technique16 Tactics15 Physical7 Psychology4 General training4

2 drills

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3 active filtersLow 15–30 min Players: 5 Clear filters

Official

Directional First Touch Square

12x12 m square passing circuit focused on taking the first touch towards the next pass. Ideal for automating control with the far foot and fast ball circulation.

Basic4–8 players10–15 min

CCoachLab–

Official

GoalkeepingDistribution

Throw and Volley Distribution to Target Zones

Goalkeeper distribution drill: after receiving from the coach, a quick overarm throw to the near flank and a long volley into a marked zone deep in the pitch.

Basic3–5 players12–18 min

CCoachLab–