Defensive 1v1: steer and win the ball in a channel
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
A football drill library built for coaches: every drill comes with an animated diagram, the set-up, step-by-step development, coaching points and variations to adapt it to your team. Filter by age, level, players, duration and equipment.
2 drills
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
1v1 duel in which the attacker tries to score past the goalkeeper while the defender, if he wins the ball, counters into two mini goals. Dribbling, decision making and transition in one action.
The library is organised into goalkeeping, technique (passing, control, dribbling, finishing, heading), tactics (possession, rondos, pressing, transitions, small-sided games), fitness (speed, coordination, agility, warm-up), psychology and general drills.
Use the age, level and number-of-players filters to see only drills that fit your group. Each page lists the equipment and space needed and offers progressions and regressions to raise or lower the difficulty.
Yes. Every drill has a print view and a public link you can share with your coaching staff. You can also add it to a training session.