FeaturedOfficial
4v2 Rondo with Two Touches
Classic four-versus-two rondo in an 8x8 m square with a maximum of two touches. Works circulation speed, constant support and the coordinated pressing of the two defenders.
Basic6–8 players8–12 min
Football drills
A football drill library built for coaches: every drill comes with an animated diagram, the set-up, step-by-step development, coaching points and variations to adapt it to your team. Filter by age, level, players, duration and equipment.
7 drills
Official
Finishing after a directional first touch from the edge of the box
Alternating waves from two sides: the player receives with their back to goal, takes a directional first touch past a mannequin and finishes from the edge of the box. High volume of shots with both feet.
Basic6–14 players15–20 min
Official
Warm-up: passing square with dynamic mobility
Ball circulation around the four sides of a square, following the pass while performing a mobility movement on each leg. Combines passing technique with activation without stopping.
Basic8–16 players10–15 min
Official
Directional First Touch Square
12x12 m square passing circuit focused on taking the first touch towards the next pass. Ideal for automating control with the far foot and fast ball circulation.
Basic4–8 players10–15 min
Official
Back Pass Under Pressure From a Striker
The centre-back plays a back pass and a striker presses the reception: the goalkeeper takes a directional touch and chooses between the free centre-back and the far full-back.
Basic3–5 players12–18 min
Official
Positioning and Narrowing the Angle by Ball Position
Three attackers with a ball in different positions: the goalkeeper adjusts to the bisecting line and narrows the angle before each shot on the coach's call.
Basic3–5 players12–18 min
Official
Throw and Volley Distribution to Target Zones
Goalkeeper distribution drill: after receiving from the coach, a quick overarm throw to the near flank and a long volley into a marked zone deep in the pitch.
Basic3–5 players12–18 min
Frequently asked questions
What kinds of football drills are there?
The library is organised into goalkeeping, technique (passing, control, dribbling, finishing, heading), tactics (possession, rondos, pressing, transitions, small-sided games), fitness (speed, coordination, agility, warm-up), psychology and general drills.
How do I pick the right drill for my team?
Use the age, level and number-of-players filters to see only drills that fit your group. Each page lists the equipment and space needed and offers progressions and regressions to raise or lower the difficulty.
Can I print or share the drills?
Yes. Every drill has a print view and a public link you can share with your coaching staff. You can also add it to a training session.