Official
Counter-Pressing 4v4 Small-Sided Game
4v4 small-sided game in 40x30 m with mini goals in which the team that loses the ball has six seconds to win it back. Trains immediate reaction and coordinated pressing.
Advanced8–10 players15–20 min
Drill library
Football and goalkeeper drills with animated diagrams, created by coaches.
3 drills
Official
Crosses: deciding whether to come or stay
Crosses from the byline at different heights and distances with live attackers; on every ball the keeper decides whether to come and claim or stay on the line to face the finish.
Advanced4–7 players15–20 min
Official
Extension dive with a power step
Extension dives to mid-height and high balls away from the body, with a power step and safe landing technique, alternating both sides.
Intermediate2–4 players15–20 min