FeaturedOfficial
Goalkeeper Build-Up Under Pressure
Goalkeeper footwork drill: directional first touch and a short pass to a free team-mate while a striker presses the first line of the build-up.
Intermediate4–6 players15–20 min
Drill library
Football and goalkeeper drills with animated diagrams, created by coaches.
5 drills
Official
Zigzag Dribbling with Changes of Direction
Dribbling circuit through a line of cones with changes of direction and a final sprint. Works ball control with both feet, head up and change of pace.
Beginner4–12 players10–15 min
Official
Back Pass Under Pressure From a Striker
The centre-back plays a back pass and a striker presses the reception: the goalkeeper takes a directional touch and chooses between the free centre-back and the far full-back.
Basic3–5 players12–18 min
Official
Coming Out to a Loose Ball After a Through Pass
Match-realistic goalkeeper drill: a pass in behind the defensive line, a striker's run and the goalkeeper's decision to come out, win the loose ball and distribute quickly.
Advanced4–6 players15–20 min
Official
Reaction to a signal with an immediate second action
The keeper starts touching the post, reacts to an auditory signal, recovers the centre of the goal and faces two consecutive shots from different sources.
Advanced3–5 players12–18 min