Football and goalkeeper drills with animated diagrams, created by coaches.
5 drills
Possession in 25x25 m with two teams of four and three neutrals (two on opposite sidelines and one inside). The team in possession plays 7v4; the team that wins the ball takes over. Structure, support and counter-pressing.
Goalkeeper footwork drill: directional first touch and a short pass to a free team-mate while a striker presses the first line of the build-up.
Two adjacent 10x10 m squares. Five possession players against two pressers; after eight passes the ball is switched to the other square and the two pressers must sprint across. Works possession under pressure and the transition after losing the ball.
Possession game with two inside jokers who always play with the team in possession. A 7v5 overload to work keeping the ball under pressure and finding the free player.
The centre-back plays a back pass and a striker presses the reception: the goalkeeper takes a directional touch and chooses between the free centre-back and the far full-back.