One-v-one against the striker in waves
1v1 situations where the striker receives a pass from the edge of the box and attacks the keeper, who must read when to engage and block.
Football and goalkeeper drills with animated diagrams, created by coaches.
5 drills
1v1 situations where the striker receives a pass from the edge of the box and attacks the keeper, who must read when to engage and block.
Dribbling circuit through a line of cones with changes of direction and a final sprint. Works ball control with both feet, head up and change of pace.
Coordination circuit for young goalkeepers: quick feet through the ladder, a diagonal sprint to the goal and a clean reception of a ball from the coach.
Match-realistic goalkeeper drill: a pass in behind the defensive line, a striker's run and the goalkeeper's decision to come out, win the loose ball and distribute quickly.
The keeper starts touching the post, reacts to an auditory signal, recovers the centre of the goal and faces two consecutive shots from different sources.