FeaturedOfficial
4v2 Rondo with Two Touches
Classic four-versus-two rondo in an 8x8 m square with a maximum of two touches. Works circulation speed, constant support and the coordinated pressing of the two defenders.
Basic6–8 players8–12 min
Football drills
A football drill library built for coaches: every drill comes with an animated diagram, the set-up, step-by-step development, coaching points and variations to adapt it to your team. Filter by age, level, players, duration and equipment.
6 drills
Official
Reaction speed: race to a loose ball and 1v1
Two players wait with their backs to the coach; on the signal they turn and sprint to the ball the coach has played in. First to the ball attacks the mini goal, the other defends. Reaction, acceleration and a duel in one action.
Basic6–16 players10–15 min
Official
Defensive 1v1: steer and win the ball in a channel
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
Basic6–16 players12–15 min
Official
4v4 with Four Mini Goals
4v4 small-sided game in 35x25 m in which each team defends two mini goals. Forces players to switch play, read the free goal and defend as a compact unit.
Basic8–10 players16–24 min
Official
Back Pass Under Pressure From a Striker
The centre-back plays a back pass and a striker presses the reception: the goalkeeper takes a directional touch and chooses between the free centre-back and the far full-back.
Basic3–5 players12–18 min
Official
Positioning and Narrowing the Angle by Ball Position
Three attackers with a ball in different positions: the goalkeeper adjusts to the bisecting line and narrows the angle before each shot on the coach's call.
Basic3–5 players12–18 min
Frequently asked questions
What kinds of football drills are there?
The library is organised into goalkeeping, technique (passing, control, dribbling, finishing, heading), tactics (possession, rondos, pressing, transitions, small-sided games), fitness (speed, coordination, agility, warm-up), psychology and general drills.
How do I pick the right drill for my team?
Use the age, level and number-of-players filters to see only drills that fit your group. Each page lists the equipment and space needed and offers progressions and regressions to raise or lower the difficulty.
Can I print or share the drills?
Yes. Every drill has a print view and a public link you can share with your coaching staff. You can also add it to a training session.