FeaturedOfficial
4v2 Rondo with Two Touches
Classic four-versus-two rondo in an 8x8 m square with a maximum of two touches. Works circulation speed, constant support and the coordinated pressing of the two defenders.
Basic6–8 players8–12 min
Drill library
Football and goalkeeper drills with animated diagrams, created by coaches.
8 drills
FeaturedOfficial
Finishing from a Wall Pass at the Edge of the Box
Wave finishing drill: the attacker plays a wall pass with a target player at the edge of the box and finishes first time past the goalkeeper. Accuracy, timing and finishing.
Advanced6–12 players15–25 min
FeaturedOfficial
Passing Diamond with Third-Man Runs
Diamond passing pattern in which the ball reaches the third man through a support touch and a first-time lay-off. Develops timing, pass weight and support movement.
Intermediate4–8 players12–20 min
FeaturedOfficial
Goalkeeper Build-Up Under Pressure
Goalkeeper footwork drill: directional first touch and a short pass to a free team-mate while a striker presses the first line of the build-up.
Intermediate4–6 players15–20 min
Official
Finishing after a directional first touch from the edge of the box
Alternating waves from two sides: the player receives with their back to goal, takes a directional first touch past a mannequin and finishes from the edge of the box. High volume of shots with both feet.
Basic6–14 players15–20 min
Official
Defensive 1v1: steer and win the ball in a channel
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
Basic6–16 players12–15 min
Official
Warm-up: coordination circuit with ladder, hurdles and pass
Activation circuit in two parallel stations: agility ladder, low hurdle jumps and a slalom between poles, finishing with a wall pass and a pass to the next team-mate.
Basic6–16 players10–15 min
Official
Save and Fast Counter-Attack With a Throw to the Flank
Goalkeeper transition drill: after the save, a quick overarm throw to the winger breaking into the flank, with a striker pressing the distribution.
Intermediate5–8 players15–25 min