Football and goalkeeper drills with animated diagrams, created by coaches.
4 drills
Y-shaped passing sequence: support, lay-off to the third man and a pass into space to finish against the keeper. A pre-season classic for passing, movement and timing.
Crosses from both wings with two attackers hitting the near and far posts and one defender trying to clear. Works the timing of runs into the box, the jump and the direction of the header.
Two adjacent 10x10 m squares. Five possession players against two pressers; after eight passes the ball is switched to the other square and the two pressers must sprint across. Works possession under pressure and the transition after losing the ball.
Chasing game where everyone dribbles a ball: two taggers in bibs try to touch the others, who escape by dribbling away. The most fun way to start with young kids.