Football and goalkeeper drills with animated diagrams, created by coaches.
7 drills
Wave finishing drill: the attacker plays a wall pass with a target player at the edge of the box and finishes first time past the goalkeeper. Accuracy, timing and finishing.
Balls struck into a rebounder placed 5 m from the keeper to create unpredictable trajectories and train reaction speed and fast hands.
Waves of three attackers against two defenders from the halfway line towards a goal with a keeper. The player on the ball must decide between dribbling, passing to the support or to the runner depending on the defenders' reaction.
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
3v2 counter-attack on a half pitch with a defender recovering from behind. The attackers must finish quickly before the recovering defender evens up the duel.
Alternating waves from the right and left: the winger dribbles into the crossing zone while two finishers attack the near and far post against the goalkeeper.
Goalkeeper transition drill: after the save, a quick overarm throw to the winger breaking into the flank, with a striker pressing the distribution.