FeaturedOfficial
One-v-one against the striker in waves
1v1 situations where the striker receives a pass from the edge of the box and attacks the keeper, who must read when to engage and block.
Advanced4–8 players15–25 min
Drill library
Football and goalkeeper drills with animated diagrams, created by coaches.
4 drills
Official
Reaction speed: race to a loose ball and 1v1
Two players wait with their backs to the coach; on the signal they turn and sprint to the ball the coach has played in. First to the ball attacks the mini goal, the other defends. Reaction, acceleration and a duel in one action.
Basic6–16 players10–15 min
Official
3v2 attack with decision making and finish
Waves of three attackers against two defenders from the halfway line towards a goal with a keeper. The player on the ball must decide between dribbling, passing to the support or to the runner depending on the defenders' reaction.
Intermediate8–16 players15–20 min
Official
Defensive 1v1: steer and win the ball in a channel
1v1 duels in 15x8 m channels with two mini goals: the defender passes to the attacker and closes down immediately, steering them towards the side to win the ball. Individual defending technique.
Basic6–16 players12–15 min