Drill library

Football and goalkeeper drills with animated diagrams, created by coaches.

9 drills

Official

Heading after a cross with opposition

Crosses from both wings with two attackers hitting the near and far posts and one defender trying to clear. Works the timing of runs into the box, the jump and the direction of the header.

Intermediate8–14 players15–20 min
Official

1v1 to Goal with Counter on Mini Goals

1v1 duel in which the attacker tries to score past the goalkeeper while the defender, if he wins the ball, counters into two mini goals. Dribbling, decision making and transition in one action.

Intermediate6–12 players15–20 min